This video is an interview of an an expert which is chef Ramsay. In this interview he says how cooking is important in ones lives because you have to cook at least 3 times a day seven days a week because if you didn’t cook you wouldn’t eat and eating is very important. He also explains how the food needs to be done properly healthily and healthily cooked because as he says ” you are what you eat”. He explains how he became a chef and how his family didn’t have money to get him into a good college but he managed to enter. In this video he also explains his recipe which is a salad and explains that every thing has to be done with not to much excess of anything.